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Yoga-a companion for life
The regular practice of yoga will create subtle changes to your approach in life. A constant toning of your body and settling of the mind, you develop a
positive attitude and attain a state of inner peace,which is your true nature.This is the essence of yoga.
Always do good to others.Be selfless.Mentally remove everything and be free.This is the divine life.This is the direct way to moksha or salvation.
Health is Wealth,Peace of mind is Happiness,Yoga shows the way.
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